Lord, give rest to the souls of your departed servants, in a place of brightness, refreshment, and repose; where all suffering, sorrow, and sighing have fled away.
It’s true, you learn something new every day. Yesterday, I learned about the “availability heuristic.” As the definition above indicates, the availability heuristic says that people will make judgment calls based upon the data that is most available to them, regardless of what other data and relevant facts reveal.Continue reading “The availability heuristic”
“And the light shines in the darkness, and the darkness did not overcome it.” (John 1:5)
The Christian spiritual tradition outlines three disciplines necessary for inner healing and growth: prayer, fasting, and acts of charity (which can be broadly defined as acts engaged solely for the sake of another).
When we look at the lives of the saints, their stories of intense prayer, strict fasting, and absolute selflessness can make the average believer feel quite discouraged. You might not realize it but, if you’re worried that you’re not doing enough in your walk with God, you’ve got half the battle won. None of the saints believed they were doing enough. The worse thing we can do in our spiritual life is convince ourselves that, “I have arrived.” There’s always more that we can do.
As they say, “the struggle is real,” and the above quote from the desert father Abba Poemen offers good perspective and much hope. When people come to me for advice on the spiritual disciplines, I offer this rule of thumb:
- figure out what you realistically can do, and
- put in a sincere effort to just do what you can.
If you can realistically take an hour for your daily devotions, do that and may God bless you. If you can realistically only find five minutes a day for prayer, make sure you’re taking those five minutes every day and may God bless you. The quantity is not as important as the sincerity of the effort.
Furthermore, don’t forget that things change over the course of one’s life. When you can do more, do more, when you can’t, do whatever you can with a sincere heart, to the Lord’s glory.
Rather than focusing on what you think you “should” be doing in your spiritual life, focus on what you can do, and put every ounce of effort into making a habit of getting that done. This is the work pleasing to God.